An Unique Interview with Jasneet Sadana, founding father of MindFlex Pilates Hub – A Boutique Wellness Model Redefining Motion in Mumbai
Within the bustling coronary heart of Mumbai, Jasneet Sadana, founding father of MindFlex Pilates Hub, is redefining wellness. Her boutique studio provides a singular mix of customized Pilates instruction, emphasizing the profound mind-body connection.
We converse with Sadana to discover her journey from a passionate teacher to the visionary behind a model that’s remodeling how Mumbaikars method health and self-care.
Are you able to inform us about your background and what led you to pursue a profession within the health trade, particularly in Pilates?
Jasneet Sadana: My journey didn’t start in health — it started in the midst of burnout. I spent years navigating the calls for of company life, the place excessive efficiency usually got here at the price of private well-being.
Once I found Pilates, it grew to become far more than a exercise. It gave me stillness, readability, and a deep sense of reconnection with myself.
That non-public transformation sparked a bigger function — to create an area the place others may expertise motion not as punishment, however as therapeutic. That’s how MindFlex was born — from a spot of intention, soul, and a need to reimagine what health may actually imply.
What do you imagine units MindFlex Pilates Hub other than different Pilates studios within the space?
Jasneet Sadana: MindFlex isn’t only a studio — it’s a sanctuary. We’ve constructed an area the place each element is designed to help conscious motion and private transformation. What units us aside is our deeply intimate mannequin: solely three shoppers per session, guided by licensed instructors who deal with alignment, breath, and development.
We’re rooted in quiet excellence — with minimalistic interiors, a heat environment, and a staff that actually cares.
Our coaching philosophy, led by our Grasp Coach Imran Rampure, blends up to date Pilates with damage prevention, core strengthening, and holistic well-being. It’s this mix of intention, experience, and soul that defines the MindFlex expertise.
What does “premium boutique” imply to you within the context of a Pilates studio, and the way do you assume it influences buyer expectations?
Jasneet Sadana: To me, “premium boutique” isn’t about being fancy — it’s about being deeply considerate. It means curating an expertise that feels private, aesthetic, and elevating.
In our studios, that displays in every part from design, music, lighting and gear to the best way we work together with every consumer.
Purchasers strolling right into a premium boutique house include an expectation of high quality, element, and care — and rightfully so.
At MindFlex, we honour that by specializing in consistency, personalization, and emotional connection. Each consumer ought to really feel like they’re not simply attending a category — they’re stepping right into a wellness ritual designed only for them.
What’s your method to instructing Pilates to shoppers of various ability ranges, from rookies to superior practitioners?
Jasneet Sadana: At MindFlex, we don’t imagine in one-size-fits-all. Each physique is totally different, and each journey is exclusive. Whether or not somebody is a first-timer or a seasoned practitioner, our instructors are skilled to look at, adapt, and information.
We construct development into our classes — specializing in foundational ideas like breath and core management, whereas layering challenges based mostly on every consumer’s consolation and targets. We additionally prioritize security, particularly for these recovering from accidents or managing continual stress.
Finally, our aim is to empower every consumer to maneuver higher, really feel stronger, and reconnect with their physique in a approach that feels genuine and sustainable.
What methods would you implement to draw new shoppers whereas retaining current ones?
Jasneet Sadana: We imagine in constructing relationships, not simply memberships. To draw new shoppers, we deal with group visibility — whether or not by way of native engagement, focused digital outreach, or natural word-of-mouth.
Our studio environments themselves usually grow to be our greatest advocates. However retention is the place we go deeper: customized post-class follow-ups, data-driven insights through our app, and motivational nudges that remind shoppers they’re not only a identify on a schedule — they’re a part of a rising wellness group.
We additionally make investments closely in our staff — as a result of on the coronary heart of retention is belief, and belief comes from constant, caring human connection.
What are your long-term profession targets, and the way do you see MindFlex Pilates Hub becoming into these plans?
Jasneet Sadana: My imaginative and prescient has all the time been to construct one thing deeply significant — not simply in scale, however in soul. We started with a single studio in Mumbai, and inside simply six months, we’ve grown to 3 thriving places, with our fourth opening this month.
It’s been an extremely affirming journey — and we’re now executing a targeted, fast-paced growth throughout the nation.
With MindFlex, the aim has all the time been to democratize Pilates in India — to make it extra accessible, whereas nonetheless holding it intimate and intentional.
Our development plans are formidable, however rigorously thought by way of. Every new studio is designed to hold ahead the identical consideration, heat, and high quality that our group has come to worth.
As we develop, we additionally see a pure evolution — collaborating with like-minded wellness manufacturers to co-create experiences and choices that transcend the studio.
Whether or not it’s unique classes or considerate product partnerships, the concept is to construct a life-style across the MindFlex philosophy.
Finally, the imaginative and prescient is evident — to create a nationwide ecosystem rooted in purposeful motion, the place each house displays what boutique, premium Pilates ought to really feel like. Quietly however confidently, we’re reshaping the class — one studio at a time.
Sadana’s imaginative and prescient for MindFlex Pilates Hub extends past bodily train; it’s a testomony to the ability of conscious motion.
Her dedication has cultivated a group centered on power, steadiness, and well-being. As MindFlex continues to develop, it stands as a shining instance of how a singular ardour can evolve right into a transformative power, enriching lives one Pilates session at a time.
| Are you an
Entrepreneur or Startup? Do you’ve got a Success Story to Share? SugerMint wish to share your success story. We cowl entrepreneur Tales, Startup Information, Ladies entrepreneur tales, and Startup tales |
Learn extra Success tales of Indian entrepreneurs, Ladies Entrepreneurs & startups tales at SugerMint. Comply with us on Twitter, Instagram, Fb, LinkedIn
