Bhavna Kher on Internet hosting Writing Retreats at Woods at Sasan, Gir

An Unique Interview with Bhavna Kher, Host, Writing Retreat at Woods at Sasan, Gir

Amidst the tranquil forests of Gir, the Writing Retreat at Woods at Sasan gives a novel house for creativity and reflection.

At its coronary heart is Bhavna Kher, the host who curates soulful experiences, guiding writers to reconnect with themselves and nature. On this interview, she shares her imaginative and prescient, inspirations, and the transformative position of storytelling.

How did your journey with writing start, and at what level did you uncover its connection to wellness and therapeutic?

Bhavna Kher: I feel, within the true sense of the phrase, my writing journey started after I was about 12 years of age. That’s after I wrote my first couplet. Since, there was at all times an atmosphere of ghazals at house, I had picked up on the meter. And so, fairly early, I took to pen and paper to specific myself.

As for locating the connection between writing and wellness, that came to visit time. To be trustworthy, I’ve at all times turned to phrases to make sense of what I used to be feeling or what was occurring round me, and in that manner, writing turned my software for private therapeutic  – whether or not via poetry, brief vignettes, and even journaling.

But it surely was solely later in life that I actually understood how clear and highly effective that connection between writing and therapeutic actually is.

What impressed you to design this retreat at Woods At Sasan in Gir Forest?

Bhavna Kher: The thought actually got here from desirous to create the form of sanctuary I want I’d had myself. Writing could be such private, weak work and having nature round you makes that course of gentler.

Woods At Sasan felt like the proper companion as a result of their philosophy of wellbeing is rooted in nature, stillness and ease. It aligned superbly with what I needed the retreat to face for.

When is the retreat scheduled to happen, and what’s the theme for this 12 months? Who’s the first target market for the retreat?

Bhavna Kher: From 2–6 October 2025, we’ll be gathering for the retreat – we’ve timed over an extended weekend so it’s simpler for folks to affix in. The theme Writing as a Wellness Ritual could be very a lot an exploration of how phrases can turn out to be a each day follow for therapeutic.

We’re opening the house to a broad combine of individuals – writers, these working in artistic fields, professionals from wellness and past who share a love for language, and anybody who merely feels referred to as to find themselves via writing.

Prior to now, we’ve had contributors from all walks of life – a lawyer, a picture advisor, a company skilled, an architect, a photographer and even a life coach – which made for a beautiful, dynamic group.

How does the pure setting of Gir Forest enrich the writing and wellness expertise?

Bhavna Kher: I really feel nature has a manner of softening you. Being round Gir Forest, within the firm of mango timber and stillness, creates an environment that’s deeply useful for self-reflection.  

What sort of practices or classes can contributors anticipate throughout these 5 days?

Bhavna Kher: We’ll use the whole lot from journaling prompts to narrative remedy, metaphor work, reminiscence excavation, and letter-writing workouts. A few of it’s about self-reflection, some about reimagining your individual story, and a few about actually permitting your self to place phrases on paper.

There can even be loads of open time for nature walks, studying or simply being nonetheless. Let me let you know, we aren’t designing this retreat as a faculty syllabus for adults.

For individuals who really feel “I’m not a author,” how do you encourage them to see writing as a software for wellbeing fairly than only a craft?

Bhavna Kher: I’m so glad you requested this, as a result of it’s one thing lots of people surprise about. I at all times say – writing isn’t solely about being a author – it’s about being human. It’s about feeling, it’s about observing.

On the retreat, you’ll  not want good grammar or polished sentences, simply the willingness to place phrases on a web page. the remaining comes with follow.

Additionally, as a result of writing will probably be tied to the theme wellness – so it’s actually about self-connection, not efficiency. I’d say, it’s nearer to meditation than it’s to literature.

Have you ever witnessed transformations in individuals who participated in your workshops or retreats earlier than? Might you share one expertise?

There have been many such moments on the retreat. One participant, for example, used her writing to navigate private grief  that she had by no means spoken about earlier than whereas one other one rose above judgment and restarted her writing journey once more.

These experiences are intimate and transformative, and whereas I desire to not title anybody with a view to respect their privateness, I can say that witnessing such breakthroughs was really inspiring.

What do you hope contributors will take away from this retreat as soon as they return to their each day lives?

Bhavna Kher: My largest hope is that individuals start to consider writing as a sustainable wellness software they’ll carry into their each day lives. I don’t need to make lofty claims, however I do have a lofty dream – that at some point folks’s medication cupboards will probably be changed with pen and paper.

Do you assume writing as wellness can resonate throughout all age teams and cultures?

Bhavna Kher: Completely. Writing is common, and so is the need to really feel higher. The mixture of each – one facilitating the opposite – is certain to resonate with everybody. That’s the ability of this concept.

What’s one piece of recommendation you’d give to somebody who’s interested by writing for self-discovery however feels hesitant to start out?

Bhavna Kher: Begin small. One sentence a day. Don’t fear about magnificence or construction – simply write what you’re feeling or write what you discover. The extra you write, the extra the web page turns into a protected house.. And sure, don’t let the phrase ‘author’ intimidate you. Whether or not you establish with it or not, write anyway.

What makes Woods At Sasan the perfect location for internet hosting a writing retreat like yours? Might you inform us a bit concerning the property and its distinctive pure setting?

Bhavna Kher: Woods At Sasan is constructed as an area that’s each nurturing and deeply related to the earth. It’s tucked into the Gir panorama, the philosophy is rooted in sustainability and calm.

I’ve at all times discovered that Woods has a quiet magnificence that makes you need to decelerate. For a retreat that’s about listening to your self, that environment is ideal.

What are three key highlights of the retreat that you simply consider each participant ought to sit up for?

Bhavna Kher: I’d say. 1. The guided writing classes, the place contributors will be taught t(hrough varied instruments) how you can use writing as a wellness ritual.

That is additionally the place stunning breakthroughs typically occur. 2. The group – there’s one thing magical about being with others on the identical journey. 3. The setting itself – the Gir forest, the stillness, and the sensation of being someplace faraway.

Via her considerate internet hosting, Bhavna Kher highlights how writing prospers in concord with nature.

The retreat isn’t just a pause, however an awakening—the place silence evokes phrases and the forest turns into a companion in creativity. Her journey reminds us that storytelling is as a lot about listening inside as it’s about expression.

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