Honey-lemon water is likely one of the commonest web recipes, whenever you’re looking weight reduction regimes. Some additionally say that the favored drink doesn’t help weight reduction, and is nothing however a fantasy.
RPG Group Chairman, Harsh Goenka, lately took a dig on the in style weight reduction drink, including that he merely misplaced 2kg lemons and 1kg honey by following the recipe.
“I used to be advised that when you drink lemon juice with honey each morning for 2 months you’ll lose 2 kg weight. After two months I had misplaced 2 kg lemons and three kg honey,” Goenka wrote on X, previously Twitter.
Netizens react to Harsh Goenka’s hilarious put up
Harsh Goenka’s hilarious X put up has left netizens in splits.
“At the least the grocery retailer noticed some positive aspects! Or the fast commerce added some valuation!” commented one consumer.
“Harsh Ji, Please do not even consider discovering that the place they’ve been added…. As One thing misplaced right here is one thing gained there…. So please to your interior peace keep away from this quest.…” quipped in a second consumer.
One other consumer chimed in: “Mr. Goenka, it appears the lemons and honey have managed a disappearing act whereas the burden stays a loyal companion. Such are the ironies of life and food regimen fads!”
Does honey-lemon water assist in weight reduction?
Based on a number of well being blogs, honey and lemon are in style components which have some well being advantages. Nonetheless, not all well being claims about combining honey and lemon are supported by science.
Ingesting extra water, together with honey lemon water, might assist one drop extra pounds, states Healthline. The net well being and wellness web site additional added that rising water consumption quickly will increase metabolism, inflicting one to really feel fuller, each of which might help an individual drop extra pounds.
Ingesting honey lemon water may also assist an individual refill earlier than meals, resulting in a discount in total calorie consumption, added the net well being portal.